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post #7 of (permalink) Old 02-15-2013, 08:33 PM
Life B Ez
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Join Date: Jan 2010
Location: Detroit, MI
Posts: 9,785
Originally Posted by No_Mercy View Post
Oh yah...shadow boxing and just working on the technique. I think most of us do it all the time. As for BJJ that's a bit tougher.

btw: You should check out some of the other forum threads on here.
I catch myself doing that all the time. Whenever I'm standing around not really doing anything I just start working footwork and what not.

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