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post #27595 of (permalink) Old 02-21-2013, 07:53 PM
Life B Ez
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Join Date: Jan 2010
Location: Detroit, MI
Posts: 9,769
Been on a new diet the last couple weeks and I'm killing it. Only lost four pounds but I've added quite a bit more lean muscle.

Only meats and veg. Absolutely no sugar or grain. Nothing sweet at all. I feel like I have way more energy and have been training like a mad man. Loving it.

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