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post #91 of (permalink) Old 02-24-2013, 12:26 AM
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Join Date: Nov 2006
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I wouldn't say the arm bar is Ronda's "only" trick. You don't think she trains in everything else? You think she just stays at the gym all day trying to arm bar her team? Her judo is pretty outstanding, but I guess that's no big deal. She didn't go straight for the arm bar either. I'd say it's more of her go to move. If she doesn't get it the first time, it's not like she just falls apart. Just ask Miesha Tate.

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