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post #1 of (permalink) Old 05-07-2007, 05:59 AM Thread Starter
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Join Date: Feb 2007
Posts: 73
training schedule

Hi, I am currently working on developing my training schedule

given that i am in highschool, i like to lift weights 4 days a week(Monday, tuesday, wednesday, thursday)
i do kickboxing and im thinking of adding 2 days of actual fight training during the week right after i work out (Mondays + wednesdays)

is this schedule sufficient enough to improve my fight game? or do i have to add more days of actual fight training?

do u guys have any idea of what fighters training routines are when theyre not training for a fight?
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