I have to get on some sort of a diet. I do good for a couple weeks and then it's like I just forget about it.
But man I have been eating so much crap it is taking a toll. I never have energy throughout the day and I feel like complete crap when I wake up in the morning.
2013 FFL Team
Anderson Silva - Ronaldo "Jacare" Souza - Demian Maia - Dong Hyun Kim - Roy Nelson