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post #1347 of (permalink) Old 02-27-2013, 06:01 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Deadlifts 5,5,5,5,5@245lbs
Chin Ups 10,7,5@b/w
Barbell Rows 10,10,10@80lbs
DB Curls 5,6@40lb
DB Shrugs 10,10@75lb
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