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Old 03-01-2013, 05:51 PM   #1 (permalink)
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Join Date: Mar 2013
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mdblueingreen has a little shameless behaviour in the past
groin pain when in guard position

Hi There i am new to MMA training (only having 3 classes so far) but whilst i was trainging open position passes in that my partner was on ther feet trying to pass to side control, i pulled my groin, stupidly i went back to training 5 days after and whilst rolling, practising kimoras from closed guard i pulled it again, as a reult i have not been back to training for 4-5 days now, it started feeling a little better today so i did a little ground work at home and tweaked it again, my next session is in 3 days time and i realy dont want to miss it, i was wondering if anybody had any advice on how to help my recover, sorry for the long post but any advice would be greatly appreciated
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