MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log

View Single Post

Old 03-04-2013, 05:50 PM   #1349 (permalink)
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
illmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of light
Crunches 50,50.
Twisting Crunches 50,50.
Reverse Crunches 20,20.
Lying Leg Raises 50,50.
Plank 1:00,1:00.
Side Planks 1:00,1:00,1:00,1:00.

3x3 min rounds shadowboxing in this crappy motel room. Now that I have a non shitty phone I can take video and review the mistakes I already know about and laugh at how unnatural shadowboxing feels now. Interviews are over and flying back tmrw to my regular life.
illmatic is offline   Reply With Quote