Twisting Crunches 50,50.
Reverse Crunches 20,20.
Lying Leg Raises 50,50.
Side Planks 1:00,1:00,1:00,1:00.
3x3 min rounds shadowboxing in this crappy motel room. Now that I have a non shitty phone I can take video and review the mistakes I already know about and laugh at how unnatural shadowboxing feels now. Interviews are over and flying back tmrw to my regular life.