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post #27 of (permalink) Old 05-12-2007, 11:09 PM
Join Date: Oct 2006
Posts: 376
hey wukkadb dont listen to sgtsixpack, he doesn't get what your talkin about when u say compound and powerlifting... so let him have his bicept days and calve days and waste his time.. bodybuilding is only for looks.

but i have a question wukkadb.. i know powerlifting involves bench presses.. but i heard in mma they are pretty pointless.. and i shouldn't do them.. what u think about this?
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