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post #4 of (permalink) Old 03-10-2013, 01:37 PM
Life B Ez
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Join Date: Jan 2010
Location: Detroit, MI
Posts: 10,171
Look up a guy named Scott Sonnon. He wrote a book that's free you can get it online. Its what I'm doing. Zero sugar, zero simple carbs. Meat and vegetables. Beat diet I've been on and best results as well.@

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