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Old 03-10-2013, 05:43 PM   #4 (permalink)
UpAndComing2013
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Join Date: Mar 2013
Posts: 16
UpAndComing2013 has a little shameless behaviour in the past
Punching-Power

Agreed technique is very important but you asked for exercise based advice/suggestion

3 words,

Clap-Press-Ups
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