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05-13-2007, 04:08 PM
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wukkadb
Das Übermensch
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,490
Sunday May 12th
Mini cardio sesh:
15 burpees, 20 knuckle pushups, 20 crunches, one min fast jumprope
[30 second rest]
15 burpees, 20 pushups, 20 crunches, one min fast jumprope
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