MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - All Of The Fat!!!1!1

View Single Post

Old 03-12-2013, 08:31 AM   #5 (permalink)
MMA Fanatic
Join Date: Mar 2013
Posts: 16
UpAndComing2013 has a little shameless behaviour in the past
Quick update..

I changed my refined carbs to whole grains two days ago... found throughout the day I have sustained energy... more positive and happy mood, more patience, less sugar cravings...Really feel much better... White bread for brown and seeded. Rice pudding for Scottish oats. Weetabix for fruit and fibre and white rice for whole grain. Amazing!
UpAndComing2013 is offline   Reply With Quote