MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Nutrition / supplements > here ya go.

View Single Post

Old 05-14-2007, 02:01 AM   #1 (permalink)
Join Date: Jul 2006
Posts: 379
kyle1 has a little shameless behaviour in the past
Nutrition / supplements > here ya go.

I hope everyone gets some good information, nutrition is just as important as learning how to shoot a double leg. For 99.99% of people following Body4life is a SUPERB place to begin and get useto eating clean and frequent meals.

A great website to log your food will run micros and is an excellent program.)


^^^^ Start there ...

Pre, During, & Postworkout Nutrition. - Forums
PRE/PWO nutrition.

OOOO and everyones favorite money SINK! SUPPLEMENTS.

Pogue's Blog: Sports Supplements Guide for Beginners

Good multi, fishoil, creatine, whey stick to the BASICS and dont waste money on shit supplement companies like xyience.

I put this in the ufc section simply because people like to ask about xyience and other supplements probably as they are chowing down some taco bell!
kyle1 is offline   Reply With Quote