MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - What Are You Doing Right Now!!!?
View Single Post
post #28416 of (permalink) Old 03-19-2013, 11:52 AM
Sharon's Avatar
Join Date: Jun 2012
Location: Somewhere in Canada
Posts: 229
Originally Posted by Killz View Post
I squat 100KG including the bar... That's what, just over 220lbs?

Usually 5 sets of 5 reps.
Wow, a REAL man! That's quite a lot! I can't do that but that's my goal by the end of the year! My coaches have me just do 5 reps as well. They say it's good for linear progression.

Do you find it difficult?
Sharon is offline  
For the best viewing experience please update your browser to Google Chrome