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post #1352 of (permalink) Old 03-19-2013, 02:44 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451

Jorge was back today after having his baby! Started off with a warmup that turned into an extended ginastica natural thing. Then it went full Rickson style and we practed breathing techniques and that signature stomach roll thing. Then we rolled. Couldn't pass a blue's guard and got guillotined. Beat up a big green belt and got an arm triangle and armbar. Think I want to try no gi tomorrow.
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