MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Tired Of St-Pierre
View Single Post
post #131 of (permalink) Old 03-20-2013, 02:09 PM
The Internet Prophet
deadmanshand's Avatar
Join Date: Apr 2008
Posts: 1,750
Originally Posted by Sharon View Post
Your trunk i.e. glutes, thighs, hams and midsection are what constitutes your 'core', therefore I am still right. Yes, technique is important, but you have to use your legs to maximize that technique and the bigger the legs, the more power behind the technique.
Umm... no. Your legs are not part of your core when spoken of by fitness experts. Midesection, back, chest, and glutes are the usual definition. So you are still wrong. I've got 23 years of combat and fitness training that says so.

That is not dead which can eternal lie and withs strange aeons even death may die.
deadmanshand is offline  
For the best viewing experience please update your browser to Google Chrome