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post #13 of (permalink) Old 03-30-2013, 08:42 PM
MMA Fanatic
Join Date: Feb 2013
Posts: 7
Try a weighted interchangeable jump rope. Get some weight in the rope and it works your upper body hard. Will take your stamina to a new level guaranteed! I like Crossrope's system cause it has a good ball bearing system that keeps the rotation smooth.
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