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post #2 of (permalink) Old 05-20-2007, 04:35 PM
Das Übermensch
wukkadb's Avatar
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
shadowboxing, jump rope, sprawls, BURPEES, watch videos online, visualisation(sounds dumb, but i swear it helps), etc. Also, if you have any siblings its always good to roll with them and just practice technique

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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