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Old 05-20-2007, 07:24 PM   #3 (permalink)
kyle1
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Join Date: Jul 2006
Posts: 379
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Quote:
Originally Posted by wukkadb
shadowboxing, jump rope, sprawls, BURPEES, watch videos online, visualisation(sounds dumb, but i swear it helps), etc. Also, if you have any siblings its always good to roll with them and just practice technique
wukkadb you always have great advice, repped.
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