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post #43 of (permalink) Old 05-20-2007, 06:36 PM Thread Starter
Das ‹bermensch
wukkadb's Avatar
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
Sunday May 20th

Today I did 4-5 ab exercises with a couple sets of 15-25 reps for each one, then I did some cardio (treadmill, bike, jump rope). I weighed in at 151 today as well

What a stud

Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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