Join Date: Dec 2006
Location: Nova Scotia, Canada
Originally Posted by linkster01
Shadow boxing is a fun little past time that is super easy to do, and if you take it seriously is quiet beneficial in your training. I sometimes do it at work if no one is watching
haha, i bet if ur co-workers seen you they would probably laugh until you poped em in the lips
. It's funny how people who don't do what we do, make fun or laugh because they are ignorant, and think your weird. Then we beat em down
'08 Road To Victory
Last edited by dubya; 05-20-2007 at 08:10 PM.