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post #10 of (permalink) Old 05-23-2007, 12:46 AM
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Join Date: Jan 2007
Location: San Diego, CA
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Originally Posted by Chunkyluv360
Peanut butter is good to bulk up but its not something you should eat daily. The fat (even in the healthy kind) is off the charts. If you are already ripped there is no point on eathing it anymore.
Peanut Butter on toast or an english muffin or even an apple 2-4 times a week is a GOOD snack for you, in my opinion.

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