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Old 05-24-2007, 07:02 PM   #3 (permalink)
Judoka
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Join Date: Feb 2007
Location: Australia
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How much do you weigh? and how tall are you?

And eat protein, im not the greatest help for this but thats what i do.

And if you want to fight and your strength is increasing but not your weight that is good because when you fight you aim for the lowest possible weight bracket but its your choice whether you really want to try to gain body weight.
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