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Thread: Beginner Help
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Old 05-25-2007, 01:12 AM   #2 (permalink)
wallysworld191
Bantamweight
 
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Join Date: Mar 2007
Location: Springfield, MO
Posts: 832
wallysworld191 is just really nicewallysworld191 is just really nicewallysworld191 is just really nicewallysworld191 is just really nicewallysworld191 is just really nicewallysworld191 is just really nicewallysworld191 is just really nicewallysworld191 is just really nicewallysworld191 is just really nicewallysworld191 is just really nicewallysworld191 is just really nice
lots of push ups, hand stands crunches, do alot of horse stance for your legs. run. if you live on a farm split wood. theres alot of stuff you can do that will make you incredibly stronger with out ever touching a weight. look up gymnastics/wrestling work outs.

your not that small either, i know grown ass men your size
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