MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log

View Single Post

Old 04-17-2013, 04:44 PM   #1368 (permalink)
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
illmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of lightillmatic is a glorious beacon of light
Squats 5,5,5,5,5@185lbs
Overhead Squats 10,10,10@45lbs
Stiff Legged Deadlifts 10,10,10@95lbs
Leg Press Calf Raises 10,10,10 @270lbs

Dropped weights way down because of lingering back pain and it's once again been way too long since I lifted.
illmatic is offline   Reply With Quote