MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Cardio/Workout routine

View Single Post

Old 04-19-2013, 11:54 PM   #6 (permalink)
Abel
MMA Fanatic
 
Join Date: Apr 2013
Posts: 6
Abel has a little shameless behaviour in the past
I wouldn't jog if I were you though, running is really difficult on the legs. Bike riding is really good, stairway stepper and diving because it performs out every muscular in your system.
__________________
Cary Weight Loss
Abel is offline   Reply With Quote