day 55 friday night.
I got in 3 cardio sets, and then did a circuit built by travis for his guys.
I worked bags for 2 rounds and 10 on mitts with the mma team for boxing.
The rounds were 4-mins with a minute rest. I was an animal.
Throughout life there are bumps along the way some may be painful...others not...who gives a damn in the end you'll still die