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post #1 of (permalink) Old 05-03-2013, 12:49 AM Thread Starter
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Join Date: Jan 2013
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Muay Thai Kick Exercises

Are there any exercises/drills that can be done at home to getting used to the muay thai kick? I've only been training for two months so obviously the kick is still pretty bad, it's just the rotation of the hips. In my mind it makes perfect sense I just can't put it together. Besides listening to my coach are there any drills or anything I can practice at home when I'm bored to kind of help with the movement?
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