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Old 05-04-2013, 11:44 AM   #11 (permalink)
El Bresko
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don't even let your leg leave the ground
you are working on the hip rotation, not the kick.
you need better balance to actually throw the kick, have it miss and end up back in your stance.
crawl, walk and then run my friend


EDIT: Sorry, i forgot to stand southpaw. It doesn't matter though, you just do the same but with opposite legs.
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