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post #14 of (permalink) Old 05-04-2013, 11:49 PM
El Bresko
....Omar Comin'
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Join Date: Mar 2010
Location: Sydney, Australia.
Posts: 4,797
feet shoulder width apart, keep your weight on your back leg so you don't fall over if someone pushes you, then when you do the hip rotation lean all your weight on your front leg

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