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Old 05-04-2013, 11:51 PM   #15 (permalink)
Withers
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Join Date: Jan 2013
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Withers has a little shameless behaviour in the pastWithers has a little shameless behaviour in the past
Quote:
Originally Posted by El Bresko View Post
feet shoulder width apart, keep your weight on your back leg so you don't fall over if someone pushes you, then when you do the hip rotation lean all your weight on your front leg
thanks sir
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