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Old 05-08-2013, 11:41 PM   #22 (permalink)
El Bresko
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it makes it easier to turn your hips and lean if you step your lead leg in the opposite direction of your rear leg. so for a southpaw fighter, you'd step your right leg to your right and forward a little bit. use that step to take all the weight and place it on your front foot then explode with your left leg
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