Thread: wukka's Log
View Single Post

Old 05-28-2007, 06:24 PM   #46 (permalink)
wukkadb
Das Übermensch
Image Hosting by Picoodle.com
 
wukkadb's Avatar
 
Join Date: Jan 2007
Location: San Diego, CA
Posts: 5,357
wukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level nowwukkadb is on another level now
May28th-PUll Day

Deadlifts:
185x1x8
225x2x7

BOR:
125x2x7
145x1x5(kinda shitty form)

Pullups:
BWx1x12

Shrugs:
175x2x10

BB Curls:
75x2x12

COOLDOWN: 10 min jump rope
__________________

Sig Credit: brownpimp88

Check out my training log: wukka's Training Log
wukkadb is offline   Reply With Quote