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Old 05-28-2007, 08:00 PM   #16 (permalink)
Ramzee
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So all this is good?

Fruit

Grapefruit
Orange
grapes
Peach, raw
Plum
Banana
Cherries



meals (part of meals)

Peas, green
Sweet corn
Fettucine (pasta)
Spaghetti, protein-enriched
Mayo
Baked beans, canned
Eggs
Chicken
Tuna
Salmon


Others
Peanuts
Protein Shake
Sponge cake



also whats the deal with ice cream? is it good to have it before I sleep for example??

If there is anything wrong with that list/some reccomendations just let me know

ty all
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