MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #1389 of (permalink) Old 05-24-2013, 04:20 PM Thread Starter
illmatic
Featherweight
 
illmatic's Avatar
 
Join Date: Sep 2007
Posts: 1,451
                     
Squats 5,5,5,5,5@215lbs
Overhead Squats 10,10@65lbs
Stiff Legged Deadlifts 10,10@105lbs
Leg Press Calf Raises 10,10@290lbs
illmatic is offline  
 
 
For the best viewing experience please update your browser to Google Chrome