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Old 05-31-2007, 06:50 AM   #3 (permalink)
saeshaun007
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Join Date: May 2007
Posts: 22
saeshaun007 has a little shameless behaviour in the past
how much cardio should i do? i run 3 miles in the morning and while training from 6:30-9:30 we incorporate some cardio while sparring and what not...How much do i need?
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