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Old 05-31-2007, 10:42 PM   #47 (permalink)
wukkadb
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May 31-Press Day

Strict OHP:
75x1x10
125x1x5
125x1x5(barely got 5th up)

Push Press:
135x1x6
135x1x4

Dips:
BWx3x12

OH Tri Extensions:
75x1x10
45x1x20

My triceps are fried
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