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post #47 of (permalink) Old 05-31-2007, 10:42 PM Thread Starter
wukkadb
Das Übermensch
 
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Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
                     
May 31-Press Day

Strict OHP:
75x1x10
125x1x5
125x1x5(barely got 5th up)

Push Press:
135x1x6
135x1x4

Dips:
BWx3x12

OH Tri Extensions:
75x1x10
45x1x20

My triceps are fried




What a stud

Quote:
Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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