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Thread: Beginner Help
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post #7 of (permalink) Old 06-01-2007, 01:04 AM
masthrrck's Avatar
Join Date: Mar 2007
Location: WI
Posts: 283
im 15 im 5/9 around a 180 pounds im starting to train at duke roufus ive done wrestling for 3 yrs,and im starting a diet what kinds of food should i eat like fruits and vegatbles and lean meats?
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