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post #13 of (permalink) Old 06-01-2007, 06:39 AM
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Join Date: Sep 2006
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Originally Posted by Cj-007
What if you don't even get home till 9-930pm from training? Should I still eat dinner or just eat some kind of snack?
I'd probably broil a chicken breast up or some eggs. Nothing too much though. Also if it was weights that you were doing then I'd eat a lil more versus cardio training. Just so the muscle can heal properly
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