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post #1393 of (permalink) Old 06-06-2013, 05:12 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Squats 5,5,5,5,5@225lbs
Overhead Squats 10,10@70lbs
Stiff Legged Deadlifts 10,10@105lbs

Weights felt heavy today but still had a good workout. Been slacking big time because working 7 days a week has lead to bad sleeping/caffeine/diet habits. Trying once again to sort them out now though.
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