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post #4 of (permalink) Old 09-05-2006, 07:57 PM
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IRISH's Avatar
Join Date: Sep 2006
Location: Halifax Nova Scotia
Posts: 54
Over the last 2 years Ive lost 103 lbs for me I had to keep myself hungry and no eating after 6 at night man does breakfast ever taste good , but for me it was simple eat less train more good luck
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