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post #17 of (permalink) Old 06-04-2006, 02:24 PM
The Don
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Join Date: May 2006
Location: TN
Posts: 2,163
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sweet, though I wonder how much of that is mental, its takes vitamins about 4-6 weeks before they really start effecting the body, though the high protien diet will help build and repair muscle faster. Hmm I wonder how many people understand how building muscle works on the cellular level.

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