MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - Breaking into M.M.A. Training Log
View Single Post
post #1399 of (permalink) Old 06-18-2013, 05:57 PM Thread Starter
illmatic's Avatar
Join Date: Sep 2007
Posts: 1,451
Deadlift 5,5,5,5,5@235
Chinup 9,5@b/w+3
BB Row 10,10@100
illmatic is offline  
For the best viewing experience please update your browser to Google Chrome