MMA Forum - UFC Forums - UFC Results - MMA Videos - View Single Post - New Need Some Advice
View Single Post
post #6 of (permalink) Old 06-03-2007, 09:13 PM
wukkadb
Das ‹bermensch
 
wukkadb's Avatar
 
Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
                     
Quote:
Originally Posted by ninjaoscarfish
that ross training site is pretty cool. how does everyone feel about mixing in some cardio with weightlifting for a fighter ?
well if you're not doing cardio then you're ****ed. weight lifting can be VERY helpful as well, but only if you're doing it in a helpful manner. Working out your biceps every week will not make you punch harder, nor will benching.




What a stud

Quote:
Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
wukkadb is offline  
 
 
For the best viewing experience please update your browser to Google Chrome