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post #48 of (permalink) Old 06-04-2007, 08:57 PM Thread Starter
wukkadb
Das Übermensch
 
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Join Date: Jan 2007
Location: San Diego, CA
Posts: 7,633
                     
Monday June 4th-Squat Day

BB Squats:
135x1x10
185x1x5
185x1x5
185x1x5

OH Squats:
95x2x7
105x1x5
105x1x5

Front Squats:
95x2x6
105x1x6
135x1x3

DB Snatches:
55x1x7

Woo, today was a good day




What a stud

Quote:
Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.

Last edited by wukkadb; 06-04-2007 at 09:36 PM.
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