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Old 06-04-2007, 09:57 PM   #48 (permalink)
wukkadb
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Monday June 4th-Squat Day

BB Squats:
135x1x10
185x1x5
185x1x5
185x1x5

OH Squats:
95x2x7
105x1x5
105x1x5

Front Squats:
95x2x6
105x1x6
135x1x3

DB Snatches:
55x1x7

Woo, today was a good day
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What a stud

Quote:
Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.

Last edited by wukkadb : 06-04-2007 at 10:36 PM.
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