Originally Posted by wukkadb
Im just saying dont do BB Bench Press and put more weight on one side, just do One Arm DB bench presses for your weak side
k, got that.
Should I work the bigger side during the time? Or start again when they're even?
Should I do say 10 sets of five, then add 3x5 for the weaker side in addition?
Lifting one globe at a time!
Rep me + and I will return the favor.