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post #9 of (permalink) Old 06-05-2007, 12:30 AM
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Join Date: Jan 2007
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Originally Posted by SnakePit
k, got that.

Should I work the bigger side during the time? Or start again when they're even?

Should I do say 10 sets of five, then add 3x5 for the weaker side in addition?
Yeah, do something like 5 sets of 5 with both dumbells or even a barbell, then do a set or 2 with just one arm (the weaker one). Actually, I would suggest doing the set or 2 with the weaker arm first

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Originally Posted by swpthleg View Post
The power of Aleks, his small baby and pimp hardcore dogs has granted you useful insight, my friend.
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