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Old 07-15-2013, 03:53 PM   #68 (permalink)
MMA Fanatic
Join Date: Sep 2011
Posts: 79
wahiawaoriginal has a little shameless behaviour in the past
Burpees 60 sets 5 reps 10sec rest between sets
Bas rutten mt boxing 7x3min rounds

Last edited by wahiawaoriginal : 07-15-2013 at 04:47 PM. Reason: Added work
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