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post #1408 of (permalink) Old 07-15-2013, 04:04 PM Thread Starter
illmatic
Featherweight
 
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Join Date: Sep 2007
Posts: 1,451
                     
Squat 3@255lbs
Bench 5,5,5@180lbs

Weight room reopenned, too bad my membership ran out today. Back was hurting and form started to fail so it was a bad day for squats. On to endurance training.
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